PERSONAL TRAINING
Transforming your health isn’t easy, but at the Y, you’ll find friendly personal trainers and coaches ready to support you every step of the way. Personal Training is an exclusive YMCA member benefit.
- One-to-one personal attention and guidance
- In-depth fitness evaluation including body composition, and postural analysis
- Correct muscle and structural imbalances
- Instruction from a health and fitness professional
Personal trainers are considered fitness professionals. Meeting with one will help provide a well-planned and thorough exercise program that will meet the client where they are on their health journey to accomplish their fitness goals.
Y-FIT JOURNEY EVALUATIONS A Y-FIT Journey is a free 1-hour question/answer session with a trainer of your choice. This evaluation is a way for us to get to know our members so they can help set up a program for them to become successful in achieving their goals. The evaluation is constructed to give our members the knowledge of where to begin and the confidence to know what to do and how to do it. Many times people will join a gym and the “gymidation” factor kicks in. This evaluation is one way to solve this issue from occurring. With the love of fitness and people, we are eager to help our members receive the fullest benefits that our facility has to offer. Available for ALL members. Follow up with a FREE Personal Training Session. *Limit one per member/per year.
To take advantage of this over $200 value today! Stop by the Welcome Desk to schedule your YFIT Evaluation anytime or give us a call at 573-221-0586.
Sponsored by Hannibal Regional Hospital.
A FREE Personal Trainer Session is available to you after you have received your Y-FIT Journey Evaluation, which is available to all new members. Your free session will include a Fitness Assessment, a current health status and, exercise routine. Areas of fitness such as endurance, body shape, toning, muscular strength, and flexibility may be discussed to help you achieve your fitness goals.
Focusing on the FUN in Functional Fitness and group training is where it’s at! Each 60-minute class is instructor led from start to finish with teaching and cueing throughout warm-ups, skills training, work out of the day time, our high intensity piece, and cool down. Our staff is adept at tailoring options appropriate for each individual and providing an optimal stimulus to help you reach your goals.
Coaches will instinctively push you to be your very best. Having fun while we train is a key ingredient so expect plenty of smiles, laughs, and high-fives along the way! Whether you are a beginner or an advanced athlete, this class is for you!
What to bring:
- Water bottle
- Comfortable workout clothes
- Relatively flat gym shoes
- An open mind
Rates:
ACH | $70
Short Term Monthly | $90
Student | $50
Student Short Term Monthly | $65
Drop in fee of $10
Discounts for First Responders
As the YMCA of Hannibal looks to engage our youth in health and wellness activities, we want to make sure they are also staying safe in our Wellness Center. Children 12 to 13 years old can be in the Wellness Center after they complete our Youth Wellness Orientation and while be accompanied by a legal guardian 21 years or older. Children 14 to 15 years old can be in the Wellness Center after they complete our Youth Wellness Orientation without a legal guardian. Youth Wellness Orientations will be held the second and fourth Thursdays of the month starting August 24th going throughout the school year. You can sign up at the front desk or email Silas Acuff.
Find The Best Solution For You
*Only one intro package per NEW client
One Hour | 3 sessions | $99
Half Hour | 3 sessions | $69
1 session | Regular $46 | Master $48
3 sessions | Regular $129 | Master $135
6 sessions | Regular $242 | Master $252
12 sessions | Regular $455 | Master $472
24 sessions | Regular $849 | Master $882
*for individuals only
1 session | Regular $36 | Master $37
3 sessions | Regular $99 | Master $102
6 sessions | Regular $181 | Master $189
12 sessions | Regular $331 | Master $346
24 sessions | Regular $602 | Master $630
1 session | Regular $58 | Master $58
3 sessions | Regular $168 | Master $168
6 sessions | Regular $324 | Master $324
12 sessions | Regular $624 | Master $624
24 sessions | Regular $1200 | Master $1200
Group pricing includes 24 Sessions
Per Person price $440
TOTAL Package $2640
The YMCA of Hannibal Wellness Department partners with Hannibal Regional Hospital to help provide memberships and personal training to community members in difficult financial, medical, or general life circumstances. Members of Renew Active can also apply for this scholarship to help fund personal training sessions. If you are interested in seeing if you qualify, contact our front desk for an application, or download your application here.
Now Choose Your Trainer!
Danielle Wood
NASM-CPT, Group Exercise Instructor
Hi, my name is Danielle Wood, I am the Wellness Coordinator at the YMCA of Hannibal. I have a Personal training certification from (NASM) National Academy of Sports Medicine. I have been a personal trainer going on 4 years now. I am also a group fitness instructor for 5 years. I also have a certification in corrective exercise, group fitness training and weight loss for women. My passion is to teach people the true reason why exercise is important. Not everyone is made to be a size 4 or 6 and that shouldn’t be what exercise is about. It’s the feeling you get after you have achieved your first goal of walking a mile or being able to bend over and touch your toes. Everyone is at a different level when it comes to fitness and nutrition and I love coaching people of all skill types. I enjoy helping people improve their mobility and strength, as well as improving their cardiovascular system. I look forward to working with each of you.
Email Danielle
Silas Acuff
CPT, Les MIlls GRIT Instructor
Hello everyone! My name is Silas Acuff and I am the Wellness Director at the YMCA of Hannibal. I have my bachelor’s degree in Exercise Science and 9 years of collegiate athletic experience as a player and coach. In addition to personal training, I also teach Les Mills GRIT. I work with a variety of clients and would love to help you with your fitness journey. I enjoy training young athletes to help them grow in athleticism, speed, and agility. No matter what stage of life or fitness you are in, the YMCA is a great place to meet your goals and grow in your health journey.
Email Silas
Joe Johnson
CPT, EEP, YMCA Master Personal Trainer
Hi, Joe here! I am a personal trainer who emphasizes movement. Our bodies crave movement even though we don’t always know how to accomplish it. That’s where I can help. My goal as a personal trainer is to help you achieve your goals as they relate to your health and wellness. As a certified trainer with over 10 years of experience, I began my journey looking for a better way of training myself. My style of training has benefited my clients, my family, and myself. I believe that getting back to natural movement patterns helps inspire us to live longer lives. Lives with less pain and more time spent doing the things we love to do.
Email Joe
Joel Richardson
Certified Personal Trainer
Hello members! My name is Joel Richardson and I’ve been training clients here for about 3 years now. Prior to getting my NASM Personal Training certification, I was a Registered Respiratory Therapist for 12 years. I left the medical field to pursue my passion for wellness and fitness. In 2021, I had my left leg amputated due to compartment syndrome. After several months of recovery, I choose to get back into YMCA and see my clients again. Having my condition has given me a whole different perspective on the human body and has been a gift to helping my community. My faith has been the source of my strength and continues to guide me even in difficult times. I am excited and look forward to continuing to work with our members in developing new and healthier habits, meeting their physical goals, and improving their quality of life.
Email Joel
Rihannan McClelland
NASM-CPT, Nutrition Coach
Rihannan is a lifelong athlete and Hannibal native. She found her passion for competition and fitness early on through high school athletics. Following a running injury, she found her athletic and competitive outlet through CrossFit in 2011. This began her personal journey in strength training. She began personal training and coaching CrossFit, boot camp, and functional fitness in boutique gym settings in 2014, and found a passion for nutrition coaching in 2021. Rihannan is an advocate for whole-person wellness—believing physical fitness, quality nutrition, and mental wellness are all interdependent. She holds a Master’s Degree in Human Behavior, is a NASM Certified Personal Trainer and Nutrition Coach, and is a Certified Life Coach. Outside the gym, Rihannan enjoys spending time outdoors with her husband, daughter, and rescue pup. She loves boating, snow skiing, and exploring new places.
Email Rihannan