UPCOMING EVENTS

See our full list of luncheons for the rest of the year below. Each luncheon will begin at 11:30AM , with a guest speaker TBA.

• September 6th, with fried chicken on the menu.
• October 4th, with pork loin on the menu, featuring Kami Harsell, Bereavement Coordinator, from Community Loving Care Hospice, as our guest speaker.
• November 1st, with Thanksgiving turkey on the menu, featuring bingo!
• December 6th, with Christmas ham on the menu.

Free for anyone in our community 50 years and older! Registration is REQUIRED to be guaranteed a meal.**

We will be kicking off Session 1 of our Blood Pressure Self-Monitoring Program. Register for 4 months of support with one of our Healthy Heart Ambassadors. We will help you manage your blood pressure by letting members and non-members participate in the program. Nutrition seminars are free to everyone.

Please come and gain some knowledge of how to manage your blood pressure. Once you sign up for the program, you will get a one-on-one session two times a month with a certified Healthy Heart Ambassador, and you will get weekly check-ins to help you stay on track, plus participation in the program. When you sign up, you will receive a free blood pressure monitor and free blood pressure log tracking papers.

We will hold nutrition seminars in the YMCA of Hannibal’s conference room for added privacy of members who participate in the program. *Snacks will be provided during seminars.

Seminar Dates:

• November: DASH Diet
  
  • 11/4 Monday & 11/21 Thursday: Evening Seminar, 11AM-12PM
• December: Lowering Sodium Intake
  
  • 12/2 Monday & 12/19 Thursday: 11AM-12PM
• January: Shopping, Preparing & Cooking for Better Blood Pressure
  
  • 1/6 Monday & 1/23 Thursday: 11AM-12PM
• February: Heart Healthy Eating for Life
  
  • 2/3 Monday & 2/20 Thursday: 11AM-12PM

November 18th-December 13th

Come together by giving back! 

New Members: For every 25 cans brought in, we will waive the $75 Founder’s Fee! OR pay only $25 with no cans to cover the fee!

Current Members: For every 10 cans brought in, you will be entered into a drawing for a FREE YMCA backpack!

Canned goods can be dropped off at the YMCA of Hannibal Welcome Center.

Friday, December 6th, 6:00PM – 8:00PM

Join us for Christmas-themed free swim time at the YMCA of Hannibal! Check out our pool and prep for springtime lessons!

Open to Members and Non-members for FREE!

December 14th

Join us for the 2024 Jolly Volley Volleyball Tournament at the YMCA of Hannibal! Registration opens October 1st and the fee is $150 per team.

Registration: October 1st-December 6th

Register for the tournament here!

March 14th, 2025. Doors open at 6:00 pm, trivia starts at 7:00 pm. Located at the Admiral Coontz Armory.

Cash bar and free popcorn! Bring your own snacks for your table to motivate your team!

Admission Price: $100 per team, maximum of 8 people per team.

You can register day-of at the door!

Contact Mark Dowil to pre-register.

Sponsored by the Hannibal YMEN’S Club.