YMCA OF HANNIBAL 573-221-0586 |

PERSONAL TRAINING
- Receive assistance from a NASM fitness professional!
- One-to-one personal attention and guidance
- In-depth fitness evaluation including body composition, postural analysis, and cardio respiratory (VO2) testing
- Correct muscle and structural imbalances
- Instruction from a health and fitness professional
- FMS (Functional Movement Screen)
Fees:
Intro Sessions *Only one intro package per NEW client |
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One Hour | 3 sessions - $99 |
Half Hour | 3 sessions - $69 |
One Hour Sessions | |
# of Sessions | Rate |
1 | $45 |
3 | $128 |
6 | $240 |
12 | $450 |
24 | $840 |
Half Hour Sessions *for individual only |
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# of Sessions | Rate |
1 | $35 |
3 | $98 |
6 | $180 |
12 | $330 |
24 | $600 |
Duo Packages (one hour) | |
# of Sessions | Rate |
1 | $58 |
3 | $168 |
6 | $324 |
12 | $624 |
24 | $1200 |
Trio Packages (one hour) | |
# of Sessions | Rate |
1 | $88 |
3 | $255 |
6 | $504 |
12 | $972 |
24 | $1920 |
Small Group (one hour) | |
# of Sessions | Rate |
1 | $118 |
3 | $348 |
6 | $684 |
12 | $1344 |
24 | $2640 |
Janelle StrotherNASM-CPT
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Jeff PerrineNASM-CPTJeff went through a personal health transformation where he lost over 60 pounds and decided to dedicate his life to helping people become healthy and fit on both the inside and outside. This is his way of paying forward the life-changing feeling that he's experienced in his life. |
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Kelsey VanceNASM-CPTKelsey is a fitness enthusiast born and raised in Hannibal, Missouri. She earned her Bachelor's degree at the University of Central Missouri in Community Health with an Emphasis in Wellness. At the University, she obtained a scholarship in Cross Country and Track. She has been with the YMCA as a certified personal trainer for over 2 years and loves helping others reach their goals. Her job is her passion and her way of life. Her hobbies include Spartan Racing (Obstacles/Mud Racing), hunting/fishing, running, playing golf, and volleyball. |
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Kyle AllenNASM-CPTBorn in Jefferson City on August 8, 1996. Raised in Hannibal, Missouri and graduated from Hannibal High School in 2015. Went to MIZZOU for a year before coming back to Hannibal to attend Moberly Area Community College for a year. Worked at Sawyer's Creek for 2 years and was a manager by his second year. Currently a wellness attendant and looking to pursue personal training. Kyle has also acquired his spin instructor certification. |
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Shawn GeraldsNASM-CPTShawn is a graduate of Hannibal-LaGrange University with an Exercies Science degree. He has a passion for becoming the best he can be physically and mentally. That comes from his track and cross country career at HLG. He also has a passion to help others reach their goals, whcih comes directly from his close relationship with Jesus Christ. With these things in mind he found becoming a certified personal trainer through NCSF as a fitting choice. |
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